Countdown to fun!!
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april



Joined: 02 Apr 2008
Posts: 297

PostPosted: Sat Mar 23, 2013 11:09 pm    Post subject: Reply with quote

19 to go!!!!! You all have such good rythm!!! And you know how to dance!!!!
Tonight's warm up is simple. Ten jumping jacks and quick!!!! Run on the spot! Go! Go! Go! Keep it goin......goin.....goin.....good! Now slow down the pace. Slower, Slower....Nice!!! We've got to get our stamina in good
working order. We are in for some serious fun and we don't want to get worn out!!
Now for the best part!! Yes! I heard you shout it!!!!! Happy Dance!!!!!!
Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy
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april



Joined: 02 Apr 2008
Posts: 297

PostPosted: Sun Mar 24, 2013 11:20 pm    Post subject: Reply with quote

Come dance with us Lorna. Don't forget to warm up first! I saw you dancin Margie, Natkenicra and Ann. Way to go!
Last night we had an intense workout. Tonight, we will coast. How about ten finger flexes. Open and close, open and close; there we go. Fingers need to be limber for make'n'takes. Now get your happy feet ready..

Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy
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Dawn



Joined: 06 Apr 2010
Posts: 517

PostPosted: Mon Mar 25, 2013 9:54 am    Post subject: Reply with quote

April, these exercises are just the ticket. I'm going to be fit and ready from head to toe. You Rock! Very Happy Very Happy Very Happy I had a scare last night, We were all packed up the on our way to Kitchener. Got there safe and sound, skipped up the steps and nobody was at the registeration table, so we walked into the area and all the tables were empty, Shocked Shocked not a tablecloth or in cute little tin bucket in sight, no smiling Scrapfest team , no excited scrappers NO NOTHIN' Shocked Shocked Shocked Shocked WE'D MISSSED IT, Shocked Shocked Shocked Crying or Very sad Crying or Very sad THE HORROR, HOW COULD THIS BE? I THINK I'M GOING TO PASS OUT........... then I woke up.....in a cold sweat..checked the time , checked the date Embarassed Embarassed thank the lord and my scrappin' angels, it was just a horrible nightmare. Rolling Eyes Rolling Eyes only 17 more sleeps to go, and no more CHOCOLATE BEFORE BED, I don't think my heart could take it.

I think I'll be doing the Happy Dance a lot today Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy
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Bellaidea



Joined: 16 Nov 2011
Posts: 107
Location: Ontario

PostPosted: Mon Mar 25, 2013 11:40 am    Post subject: Reply with quote

What a night!Smile
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april



Joined: 02 Apr 2008
Posts: 297

PostPosted: Mon Mar 25, 2013 12:12 pm    Post subject: Reply with quote

Oh no Dawn!!! That gives me goose bumps just to read it!!! What an awful dream!! Ugh!!! That's a down right nightmare!!!
Good thing you are up and dancin
!!!!
Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy
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TRUDY



Joined: 02 Feb 2011
Posts: 218

PostPosted: Mon Mar 25, 2013 5:31 pm    Post subject: Reply with quote

Very Happy ok Dawn just keep happy thoughts going through your head and keep on dancing, because with both of us going to scrapfest, both you and myself marking off days on the calender Smile Smile Smile and doing nothing else but planning for scrapfest , there is nooo no way that we could miss it or get the wrong day. Rolling Eyes if you where to show up at work when indeed you should have been at scrapfest do you really not think your working friends would not ask what the heck your doing there instead of being in Kitchener. Soooo Laughing Laughing with happy thoughts running through your head before bedtime, and doing the happy dance may all those nightmares disappear. ps. Smile Smile Wink maybe no more specialty coffees for you before bedtime neither ok. Happy dancing Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy We will be seeing everyone soon
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Dawn



Joined: 06 Apr 2010
Posts: 517

PostPosted: Tue Mar 26, 2013 11:43 am    Post subject: Reply with quote

Your right, these poor folks at work all know that there are only 17 days until Scrapfest. I'm asked several times a day how many more sleeps there are. Hubby has made the appointment to have the Van checked out 2 days before D-day (departure ) it'll get the oil, tires checked and a bit of a scrub done. Laughing Laughing 17 days so close and yet sooo far Laughing Laughing Laughing Laughing well I better go off the do my bootcamp by April ( gotta be fit and ready to go ) I'm doing the dance, you know the Happpyyyyy Dance, join in Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy
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adavies



Joined: 01 Mar 2011
Posts: 60
Location: Beechwood, ON

PostPosted: Tue Mar 26, 2013 7:35 pm    Post subject: Reply with quote

Sweeeeeeet 16 more days!!!!!! Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Laughing Cowgirl boots spit polished and shined and I am just starting to gather all the stuff I want to take .... and also leave enough room for the NEW stuff that will be coming home. Happy Easter to all .... my favourite time of year .... Spring and CHOCOLATE!!! Smile Smile Smile Can't wait to see everyone!!
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april



Joined: 02 Apr 2008
Posts: 297

PostPosted: Tue Mar 26, 2013 10:14 pm    Post subject: Reply with quote

Welcome all happydancers. Tonight's warm up is going to be nice and slow for Dawn. Only sweet Scrapfest dreams tonight. In fact, you can do these sitting down. Stretch out your legs. Now, slowly point your toes up to the ceiling and then down to the floor. Ten sounds about right. Then with your right foot, do ten small flexing circles to the right and reverse to do ten to the left. Now switch feet and do the same for the left foot. When you are all done, treat your toots to some lotion and tuck them in nice and warm. Here's a nice slow, lulluby happy dance for you Dawn.
Happy scrappy dreams to everyone tonight
.

Smile Smile Smile Smile Smile Smile Smile Smile Smile Smile Smile Smile Smile Smile Smile Smile Smile Smile Smile Smile Smile Smile Smile Smile Smile Smile Smile Smile Smile Smile Smile Smile Smile Smile Smile Smile Smile
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Bellaidea



Joined: 16 Nov 2011
Posts: 107
Location: Ontario

PostPosted: Tue Mar 26, 2013 11:38 pm    Post subject: Reply with quote

See you tomorrow:)
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Dawn



Joined: 06 Apr 2010
Posts: 517

PostPosted: Wed Mar 27, 2013 11:36 am    Post subject: Reply with quote

Oh thanks April, Nice mallow exercises, very relaxing Very Happy Very Happy I slept like a baby. no more bad bad dreams. Yahooo did you see only 15 days left... Laughing Laughing Yeeehaaaw my lists are growing by the day. I have a list for things to buy , things to investigate, things to make, scrapbook stuff to pack, list of munchies and snacks, List of meals to leave behind in the freezer with cooking instructions ( can't have the family starve for the 4 suppers I'll be away ) whew and oh yah I'd better pack some clothes (don't want to offend anyone with unwanted aromas Laughing Laughing Laughing Laughing Laughing Laughing Laughing Laughing ) did I remember it all? I'd better make a list to check on that. My toes are tapping and co-workers are watching, but I going to happy dance anyway. Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy some folks are joining in and they aren't even coming to Kitchener with me, I've been getting dosey doe lessons Rolling Eyes Laughing
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TRUDY



Joined: 02 Feb 2011
Posts: 218

PostPosted: Wed Mar 27, 2013 7:20 pm    Post subject: Reply with quote

Smile Smile Hi everyone, glad to see everyone happy dancing. Very Happy Very Happy I have to tell everyone this story. My Aunt had a mild stroke on Saturday but is doing ok. The nurse and doctor where asking her questions to check out the damage like what is the date today, she told them, what is your name, again she answered correctly and was starting to get very annoyed with them. So then she looks at me and says to the doctor when is April 12-how many more days The doctor looks at the nurse and they both start counting Rolling Eyes Rolling Eyes and she says 15 more days. They where both so shocked Shocked Shocked I thought that I was going to wet my pants I was laughing so hard Laughing Laughing . So right then I knew that she was keeping track of the days before I leave for scrapfest Laughing Laughing Laughing but they both just looked at each other and told her that she was correct and should only have to do a little therapy. I am so thankful and happy. So April do you think that now I should get her doing our happy dance routine Very Happy Very Happy after all the countdown has helped her. Well tapping more toes, have done the warms ups and now have to decide what to bring to work on, what supplies do I need, have to shorten up the wanted list and try to get some sleep. Hope everyone has a wonderful Easter and will see everyone soon. Keep those happy thoughts and lets dance on Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy
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april



Joined: 02 Apr 2008
Posts: 297

PostPosted: Wed Mar 27, 2013 11:25 pm    Post subject: Reply with quote

Trudy, I love that story!!! That has got to be the best one yet! I'm glad your aunt is alright. How sweet that she is doing the countdown with you. Definately, she is an honorary happy dancer. Here's a happy dance for you and your aunt.
Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy Very Happy
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natkenicra



Joined: 23 Jan 2009
Posts: 75
Location: Embro, Ontario

PostPosted: Thu Mar 28, 2013 8:31 am    Post subject: Reply with quote

Glad your Aunt is okay Very Happy
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Scrappy Margie



Joined: 17 Feb 2013
Posts: 25

PostPosted: Thu Mar 28, 2013 12:33 pm    Post subject: Excited in Mississauga Reply with quote

Trudy, that's a great story...love it. And so glad your aunt is okay. What would we do without our sense of humour? Laughing Laughing Laughing Laughing Laughing Laughing
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